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Nutrition and Autism

Written by Dana Yarn, RDLD When people think about food they often think about how it taste, looks, smells and feels in their mouth. Typically we do not consider what the food actually does to our bodies. When you have a child with autism or a related disorder it is important to realize that food is something more then just the pleasure of eating. What your child consumes will have a major impact on their brain and body function. It is your role as a parent to know exactly how food effects

Dr. Kantor Discusses The Real Problems of Obamacare with California Broker Magazine

The costs of Obamacare are staggering and will be devastating to small businesses in America. The initial estimates have risen from zero to 2.7 trillion dollars over the last two years.  This quote is from the non-partisan Congressional Budget Office.  I believe the actual costs will be much higher by the time Obamacare is implemented. There are many small hidden costs, but they are not the real causes of the devastation that will occur.  The hidden costs include the $68 cost per person

Exercise and the Impact on Overall Health

Written by Dr. Keith Kantor N.D ,PhD and Dana Yarn, RDLD Exercise plays a key role in your overall health. There are numerous ways to exercise and each facet has its own benefits. Simply put, there are three main categories of exercise including cardiovascular, strength training, and flexibility-focused exercise. Cardiovascular exercise includes running, walking, swimming, cycling, dancing etc. This type of activity improves cardiovascular/heart health, while building endurance and burning fat

Avoid Burnout and Boredom With Your Fitness and Nutrition

Written by Dana Yarn, RDLDWhen I initially became interested in nutrition and fitness it was through running and triathlon. Then in college I became fascinated with physique competition, including bodybuilding, fitness and figure competitions. I competed years ago and it was my first and last show to date. I approached the entire competition with a militant attitude (which is common among some competitors). I remember endless hours of cardio, plain and boring low carb and fat food, and my

Dr. Keith Kantor Talks to National Petroleum News – Facts About Obamacare

Dr. Kantor answers some prominent questions about President Obama’s Affordable Care Act, a.k.a. Obamacare, for National Petroleum News Magazine. What are the major, immediate provisions company owners and operators have to be aware of and get working on as it relates to Obamacare (ACA)? Starting in January, 2014, all employers are mandated to provide insurance to full time employees if they have 50 or more full time employees.  If you do not provide the insurance at the mandated level (60%

Foremost Health Expert Dr. Keith Kantor Becomes Sought-After Speaker and Media Commentator

On Topics Such as Obamacare, Nutrition and WellnessFollowing the release of his popular book “What Matters: Leadership Values That Just Might Save America,” Dr. Keith Kantor has been asked to appear on more than 40 radio shows, write dozens of magazine and blog articles, and be a guest on several TV programs to discuss health and wellness. ATLANTA—Since the release of his book What Matters: Leadership Values That Just Might Save America just four months ago, Dr. Keith Kantor has become
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