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Fall Super Salad with Poppy Seed Dressing Service Foods 4355 International Blvd, Suite 150, Norcross, GA 30093 - 800-872-3484
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Home > Blog > Fall Super Salad With Poppy Seed Dressing

Fall Super Salad with Poppy Seed Dressing

Ingredients:Fall Super Salad

2 cups chopped kale
6-8 Brussels sprouts, chopped
3-4 broccoli florets, chopped
1/2 cup dried cranberries
1/4 cup roasted sunflower seeds (or pumpkin seeds)
1 small apple, cored and diced

Creamy Poppy Seed Dressing:

1 Tbsp. honey
1 1/2 Tbsp. white vinegar
2 Tbsp. mayonnaise
1 tsp. Dijon mustard
1 Tbsp. olive oil
1 tsp. poppy seeds
Pinch salt/pepper


1.  Make poppy seed dressing: Combine all ingredients in a small bowl or jar. Whisk or shake vigorously until combined and creamy.

2.  For the salad: Prepare greens. For the kale, remove leaves from stem. Discard stem, chop kale leaves in to bite-sized pieces and add to large bowl. For the Brussels sprouts, remove bottom 1/3 of sprout. Using a sharp knife, thinly slice sprout, add to the bowl with the kale. For the broccoli, remove several florets and finely chop both the flower ends and the stalk. Add to the bowl.

3.  Add the dried cranberries and roasted sunflower seeds to the bowl. Dice apple (don't peel) and add to the bowl. Drizzle some of the salad dressing over the salad and toss.

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